Complete the RL-FIT pre-session intake so your first session is built around your goals, training history, injuries and schedule. If you have not booked yet, start with the 3 free sessions instead.
RL-FIT (formerly RohailLifts) — Personal trainer and online fitness coach serving Vaughan, Woodbridge, Maple, Concord, Toronto and the GTA, Ontario, Canada. Coach: Rohail Murrad. Phone: 289-536-6381. Coaching since 2015. Start with the Find My Plan intake form.