RL-FIT coaching packages cover fat loss coaching, strength and muscle building, and online fitness coaching for clients in Vaughan, Woodbridge, Toronto and the GTA. Every package includes structured training, realistic nutrition targets, weekly check-ins and accountability.
Not sure which package fits? Fill out the Find My Plan intake form and Rohail will recommend the best starting point for your goal, schedule and training history.
RL-FIT (formerly RohailLifts) — Personal trainer and online fitness coach serving Vaughan, Woodbridge, Maple, Concord, Toronto and the GTA, Ontario, Canada. Coach: Rohail Murrad. Phone: 289-536-6381. Coaching since 2015. Start with the Find My Plan intake form.