Book a 20-minute kickoff call with Coach Rohail to start a free week of online coaching: a starter program and nutrition guide in the RL-FIT app, a mid-week check-in, and a day-7 review call. Train at your gym or at home, anywhere in Canada.
RL-FIT (formerly RohailLifts) — Personal trainer and online fitness coach serving Vaughan, Woodbridge, Maple, Concord, Toronto and the GTA, Ontario, Canada. Coach: Rohail Murrad. Phone: 289-536-6381. Coaching since 2015. Start with the Find My Plan intake form.